YOGASANAS MINI COURSE
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.
Over these 4 sessions you will learn the Yogasanas sequence that you can continue practicing on your own or guided by us after the program.
Date & Time: Group class date to be confirmed. Contact for private class.
Location: 1054 Budapest, Vécsey u. 3
Price: 90,000 HUF (€250)
SURYA KRIYA WORKSHOP
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
During these 2 sessions you will learn the practice of Surya Kriya that you can continue practicing on your own after the workshop and can build into your daily routine for the best results.
Date & Time: Group class date to be confirmed. Contact for private class.
Location: 1065 Budapest, Nagymező u. 43.
Price: 76,000 HUF (€210)
ANGAMARDANA MINI COURSE
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
Over these 3 sessions you will learn Angamardana that you can continue practicing on your own after the program and can build into your daily routine for the best results.
Date & Time: Group class date to be confirmed. Contact for private class.
Location: 1065 Budapest, Nagymező u. 43.
Price: 84,000 HUF (€230)
