Classical Hatha Yoga in Budapest

"I feel immense physical benefits from Isha Hatha Yoga
practices, especially the 'Yogasanas' program. Whenever I
practice it, it keeps me energetic the whole day. My body is
lighter and more flexible. I can keep up my activity the whole
day without feeling tired. I would recommend it to all those who
want to increase their energy levels and concentration ability."

"After I learned Angamardana from Dorka, it completely changed how I
look at Hatha Yoga- it gave me strenght, focus, and a whole new level of
energy. I feel lighter every morning as I do it, and ready for the
challenges that come my way! I am grateful for these wonderful classes
and for this fantastic tool of well-being!"

Since I started practicing Surya Kriya, I have been consciously paying attention to myself, and my thoughts and reactions have become much more organized. I no longer react impulsively, and I feel much calmer during the day. I also have more energy throughout the day. That’s why I feel motivated to practice every morning, and I can’t even imagine a time in my life when I wouldn’t be doing it anymore. So I’m very grateful that I had the chance to take part in Dorka’s Surya Kriya class!