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Yoga is to learn how to live wonderfully
CLASSICAL HATHA YOGA
FOR ALL LEVELS AND AGES
surya kriya -
Connect with the sun
A powerful Classical Hatha Yoga practice that brings balance to the body and mind. Ideal if you are looking for a profound spiritual and physical practice but have limited time for your yoga.
Workshop fee:
€150 | 58,000 HUF
Angamardana -
Get fit, get well
A dynamic system that uses only your body weight to build flexibility, strength, endurance and agility. Contributes to joint and organ health. Ideal if you are lookin for a strong physical practice for overall wellbeing.
Workshop fee:
€170 | 66,000 HUF
Workshop fee:
€170 | 66,000 HUF
Yogasanas -
Align yourself with the cosmic
A set of classical yoga postures practiced with awareness and precision to realign your body and energy system creating stability, strength and inner balance, shooting you into deep meditative states.
Workshop fee:
€200 | 78,000 HUF
Workshop fee:
€200 | 78,000 HUF
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Surya Shakti -
Sweat it out
A dynamic practice to build strength, stamina flexibility and a strong heart. Ideal if you sit for long hours during the day or you are looking for a physically intense practice with limited time for yoga.
Workshop fee:
€90 | 35,000 HUF
Workshop fee:
€90 | 35,000 HUF
Upa Yoga -
Wake up easy
Simple practices that activate the joints, muscles and nervous system. Ideal if you want an easy and effective 15 minutes wake up routine that makes you alert and active in minutes.
Workshop fee:
Free
Workshop fee:
Free
Bhuta Shuddhi -
The ultimate cleansing
There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements,” aimed at establishing wellbeing of body and mind. This classical yogic process works with the five elements that form the basis of the human system — earth, water, fire, air and space. Ideal if you are interested in a deeper aspect of Yoga.
Workshop fee:
€40 | 16,000 HUF
Workshop fee:
€40 | 16,000 HUF
Childrens Yoga -
focus and cordination
Yogic practices adapted for children to improve coordination, focus and physical development. For children aged seven years and above.
Workshop fee:
Program dependent
Workshop fee:
Program dependent
Pranayam -
Intense, not tense
A Yogic practice that cleanses the nadis – the pathways through which Prana (vital energy) flows. Ideal if you find your days stressful and demandind and are looking for greater inner balance and calm.
Workshop fee:
€40 | 16,000 HUF
Workshop fee:
€40 | 16,000 HUF
Jala Neti -
Breathe clear
Jala Neti is a traditional yogic cleansing practice that rinses the nasal passages with warm saline water. It helps to keep the nasal pathways clear and supports healthy breathing. Especially recommended for urban life or breathing conditions like asthma.
Class fee:
€40 | 16,000 HUF
Class fee:
€40 | 16,000 HUF